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Our mission is to put Judeo-Christian principles into practice
through programs that build healthy spirit, mind and body for all.

Preschool & Afterschool Registration NOW OPEN

Healthy Lunch & Snack Ideas

Aerobics Schedule for Friday
September 10, 2010 (All Day)
(General)
THREE PARTICIPANT MIN. TO HOLD CLASS
6AM- CARDIO BLAST
8AM- YOGA FLOW
8:30 A.M. AQUA ZUMBA
9AM- BOOT CAMP/ CIRCUIT
9AM- GYROKENESIS- PORTABLE B
10:00 A.M. O.A.S.I.S ( OLDER ADULTS STAYING IN SHAPE
CYCLE SCHEDULE FOR FRIDAY
September 10, 2010 (All Day)
(General)
8:15AM- GROUP RIDE - A 40 TO 55 MINUTE RIDE THAT WILL CHALLANGE THE INTERMEDIATE TO ADVANCED CYCLE ENTHUSIAST
ONLY $10 GETS YOU IN A CLASS. MUST REGISTER ONE HOUR BEFORE CLASS.MEMBERS GET PRIORTY REGISTRATION
MEMBERS MAY DRAFT $30 A MONTH FOR UNLIMITED...
CHILD WATCH HOURS FOR FRIDAY
September 10, 2010 (All Day)
(General)
9:00AM TO 11:00 AM
NO PM HOURS